14 Vegetable-Loaded Breakfast Recipes
The point is to kickstart your day. And we can’t think of a better way than with fast, filling meals that’ll keep you focused and satisfied until lunch.
Is breakfast the most important meal of the day? Should it include fibre and calcium, key nutrients we don’t get enough of? Is it weird to want a salad bowl first thing in the morning?
In short: Maybe. Yes. Absolutely not!
Breakfast is your rocket fuel. After a night of sleep, your body will need something to turn into energy or else you risk a sluggish-fest later on. Eating breakfast, even a small one, also gives you a chance to up your intake of non-starchy vegetables. And we love a good non-starchy veggie around here.
Even if you’re not a “breakfast person,” you’re bound to find an a.m. meal that speaks to you in this collection (we’ve got grab-and-go wraps, hearty bowls, satisfying scrambles—all packed with veggies). You’ll also find a hearty BLT breakfast salad, because who said lunch and dinner had dibs on that?
Start your day off with these veggie-loaded breakfasts
Greek Frittata with Feta and Dill
Spinach Quinoa Scramble
Vegetable Breakfast Hash with Poached Eggs
Baked eggs with delicata squash, spinach and feta
Veggie Lovers’ Omelette
Egg and prosciutto breakfast bowls with tender greens
Veggie-Loaded Breakfast Flatbread
Easy Vegetarian Breakfast Burritos
Green Shakshuka
Fried eggs with roasted sweet potato wedges and mixed greens
Roasted Vegetable Omelette
Pumpkin-Kale Frittata with Sun-Dried Tomatoes
Feta and Vegetable Frittatas
