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\r\n\tINGREDIENSER:\r\n

\r\n\t1 äpple\r\n

\r\n\t1 msk majonnäs (80%)\r\n

\r\n\t3 msk rysk yoghurt (17%)\r\n

\r\n\t2 tsk curry\r\n

\r\n\t500 g kycklingfärs (5%)\r\n

\r\n\t1 ägg\r\n

\r\n\t1 msk ströbröd\r\n

\r\n\t4 hamburgerbröd\r\n

\r\n\t1 msk olivolja\r\n

\r\n\tRomansallad\r\n

\r\n\t1 tomat\r\n

\r\n\tGÖR SÅ HÄR:
\r\n\tRiv äpplet och blanda ihop med majonnäs, yoghurt och curry till en dressing. Salta och peppra. Blanda ihop färsen med vispat ägg och ströbröd och forma till fyra burgare. Grilla brödet i en grillpanna. Pensla burgarna med olivoljan, salta och peppra och lägg i en superhet teflonpanna. Grilla köttet 3-4 minuter på varje sida. Bygg ihop en skön burgare och toppa med dressingen. Tips! Välj kycklingfärs på majskyckling eller annan kyckling med hög kvalitet. Det tappar mindre vätska och är mycket godare.\r\n

\r\n\t \r\n

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\\r\\n\\tINGREDIENSER:\\r\\n

\\r\\n\\t1 äpple\\r\\n

\\r\\n\\t1 msk majonnäs (80%)\\r\\n

\\r\\n\\t3 msk rysk yoghurt (17%)\\r\\n

\\r\\n\\t2 tsk curry\\r\\n

\\r\\n\\t500 g kycklingfärs (5%)\\r\\n

\\r\\n\\t1 ägg\\r\\n

\\r\\n\\t1 msk ströbröd\\r\\n

\\r\\n\\t4 hamburgerbröd\\r\\n

\\r\\n\\t1 msk olivolja\\r\\n

\\r\\n\\tRomansallad\\r\\n

\\r\\n\\t1 tomat\\r\\n

\\r\\n\\tGÖR SÅ HÄR:
\\r\\n\\tRiv äpplet och blanda ihop med majonnäs, yoghurt och curry till en dressing. Salta och peppra. Blanda ihop färsen med vispat ägg och ströbröd och forma till fyra burgare. Grilla brödet i en grillpanna. Pensla burgarna med olivoljan, salta och peppra och lägg i en superhet teflonpanna. Grilla köttet 3-4 minuter på varje sida. Bygg ihop en skön burgare och toppa med dressingen. Tips! Välj kycklingfärs på majskyckling eller annan kyckling med hög kvalitet. Det tappar mindre vätska och är mycket godare.\\r\\n

\\r\\n\\t \\r\\n

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Chickenburger