Turmeric spiced rice bowl with stir-fried chicken and greens
6
Points®
Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Turmeric is the hottest spice right now, pair it with fresh ginger, garlic, chicken and basmati rice for this flavour packed rice bowl.
Ingredients
Basmati rice
¾ cup(s), (135g)
Sunflower oil
1 tbs, or canola variety
Chicken breast mince
500 g
Brown onion
1 medium, finely chopped
Garlic
2 clove(s), crushed
Fresh ginger
2 tsp, finely grated
Ground turmeric
1½ tsp
Broccolini
1 bunch(es), cut into 3cm lengths
Bok choy
1 bunch(es), cut into 5cm lengths
Lime juice
1 tbs
Reduced salt soy sauce
1 tbs
Fresh coriander
¼ cup(s)
Instructions
1
Cook rice in a large saucepan of boiling water, following packet instructions, or until tender.
2
Meanwhile, heat 2 teaspoons oil in a wok over high heat. Stir-fry chicken, in batches, for 2-3 minutes or until golden. Transfer to a bowl.
3
Reheat remaining oil in wok over medium-high heat. Stir-fry onion, garlic, ginger and turmeric for 1 minute or until fragrant. Add broccolini and 2 tablespoons water and stir-fry for 2 minutes. Add bok choy and stir-fry for 1-2 minutes or until just tender.
4
Return chicken to wok with rice, lime juice and soy sauce. Stir-fry for 2 minutes or until heated through. Serve sprinkled with coriander.
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