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GLP-1 Companion
Already taking a GLP-1?
A better GLP-1 journey starts here
Get tailored nutrition plans, habit coaching, and community support with the new GLP-1 Companion Programme. Keep on keeping it off.
GLP-1 Companion
Already taking a GLP-1?
A better GLP-1 journey starts here
Get tailored nutrition plans, habit coaching, and community support with the new GLP-1 Companion Programme. Keep on keeping it off.
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Already taking a GLP-1? Get more support for a better journey.
Medication is only part of your journey. Here's the other: nutrition, habits and support built specifically for the body you’re in now.
| Medication only | GLP-1 Companion Programme | |
|---|---|---|
| Nutrition plan tailored for GLP-1s | ||
| Progress tracking tools | ||
| Side effect tracking | ||
| Habit coaching | ||
| Community and GLP-1 Companion programme workshops |
GLP-1 Companion Programme
Reaching your goals can take more than meds – we can help.
Our GLP-1 Companion programme, alongside your weight loss medication, can give you a comprehensive plan designed for better results.
Get protein targets, macro guidance, and a tailored Points® programme to help you feel your best.
Get protein targets, macro guidance, and a tailored Points® programme to help you feel your best.

Get science-backed support from Coaches and behaviour experts, track your progress, break through plateaus, and build the habits that have your back for the long haul.
Get science-backed support from Coaches and behaviour experts, track your progress, break through plateaus, and build the habits that have your back for the long haul.

Attend GLP-1 Companion Programme Virtual Workshops and special events to learn from Coaches, and other members on a journey like yours.
Attend GLP-1 Companion Programme Virtual Workshops and special events to learn from Coaches, and other members on a journey like yours.

Here, you can track whatever you’re experiencing – and get clinically informed nutrition guidance and on-demand strength training designed specifically for life on a GLP-1.
Here, you can track whatever you’re experiencing – and get clinically informed nutrition guidance and on-demand strength training designed specifically for life on a GLP-1.

More support designed for a
better weight-loss journey.
Weight Watchers works, on and off the scale.

GLP-1 Companion Programme members say they feel more 'in control' of their health journey when they use WW alongside their GLP-1”*
report learning sustainable eating behaviours*

GLP-1 Companion members say they are learning sustainable eating behaviours that they will rely on even after their GLP-1 treatment is complete.*
*Based on customer survey responses provided [between April 16-20, 2026] from [222] GLP-1 Companion programme members in the UK and Germany who were taking weight loss medications.
All you get with your
membership
Open the award-winning WW app, and open up a world of support.
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Advanced tracking
With weight, daily activity, and nutritional targets, plus injections and side effects.
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On-demand strength-training
Videos to help you retain muscle mass as you lose weight.
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4,500+ delicious recipes
And restaurant guides to help you navigate eating out with ease.
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Modes
NEWWhen life orders flexibility, Modes delivers with 3 settings to match your needs.
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Sleep tracking
NEWWeight loss is about more than nutrition - track your sleep and make it count.
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Activity Integration
NEWConnect to 60+ devices and apps to count every step, spin, and stretch.
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AI Body Scan
NEWThe scale is limited. This scan is 3D. See the fat loss, inches down, and muscle gains that counting pounds misses.
Why members love
the GLP-1 Companion Programme
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"I’m happier, I’m more energetic, and there's no question I'm healthier."
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backed by 60+ years of science
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"GLP-1 medications are powerful tools, but they work best when paired with a behavioral change program that advances sustainable weight health. That's why Weight Watchers is committed to delivering innovative, evidence-based programs that support whole-person weight health."
-Dr. Kim Boyd
Weight Watchers Chief Medical Officer