Core+
Life doesn't stop for your diet. Neither should you.
The Core+ program rolls with life’s ups and downs—giving you the nutrition and community support you need to stay consistent and lose weight.
*Weight Watchers Points program members lose 6.0 lbs, on average, in their first 4 weeks.
Core+
Life doesn't stop for your diet. Neither should you.
The Core+ program rolls with life’s ups and downs—giving you the nutrition and community support you need to stay consistent and lose weight.
Madi
-33 LBS
*Weight Watchers Points program members lose 6.0 lbs, on average, in their first 4 weeks.
More weight loss compared to DIY*
Fewer calories from ultra-processed foods than DIY^
Say WW helped them lose weight in a healthy way†
*Based on a 6-month randomized controlled trial (n=376) that compared participants following WW to those given standard nutritional guidelines alone. Palacios et al. Effectiveness of a digital weight management program on diet quality: a randomized controlled trial. AJCN. 2025. Funded by WW International, Inc.
^Based on a secondary analysis of Palacios et al. 2025, a 6-month randomized controlled trial (n=376 adults) that compared participants following WW to those given standard nutritional guidelines alone. Manuscript in draft. Funded by WW International, Inc.
†Based on survey responses of intervention participants in a 6-month WW Points Program randomized controlled trial at Georgia Southern University 2023. Funded by WW International, Inc.
Where the science of
weight loss meets real life
Points® give you a plan. Experiences make it stick.
Our Points Program makes room for takeout and margs with a plan that evolves with you. Paired with Experiences, it gives the support, tips, and motivation to keep going no matter what.
Points—When life orders flexibility, Points deliver.
You get a personalized Points budget to use your way—nothing’s off limits but higher sugar and saturated fat cost more Points; protein and fiber cost less.
Experiences—For guidance, community, and results.
From morning Workshops to late-night Connect chats; find the expert coaching and community support you need, exactly when you need it.
All you get
Everything you need for your weight-loss journey, all in one place.
Advanced tracking logs your meals (and key macros) with a quick pic or barcode scan.
12,000+ recipes and restaurant guides to help you navigate groceries (and drive-thrus) with ease.
400+ Workshops and Experiences led by Coaches and experts who get it—whether you want a hot topic deep dive or just a space to talk it out.
Modes
When life orders flexibility, Modes delivers with 3 settings to match your needs.
Sleep-Tracker
Weight loss is about more than nutrition—track your sleep and make it count.
Activity-Tracker
Connect to 60+ devices and apps to count every step, spin, and stretch.
AI Body Scanner
The scale is limited. This scan is 3D. See the fat loss, inches down, and muscle gains that counting pounds misses.
Make it personal
Generic plans get generic results. With Core+ you can easily customize your weight-loss plan to your medical history and your schedule.
Clinically provide to help you lose weight and lower blood sugar without lowering the bar on flavor.***
Clinically provide to help you lose weight and lower blood sugar without lowering the bar on flavor.***
We've got both of you covered—we'll adjust your nutrition to support your supply and your weight loss.
We've got both of you covered—we'll adjust your nutrition to support your supply and your weight loss.
When your body changes the rules, we update the playbook with the nutrition and movement guidance you need to lose weight and thrive.
When your body changes the rules, we update the playbook with the nutrition and movement guidance you need to lose weight and thrive.
***Based on a 6-month multicenter trial. Apolzan JW et al. A Scalable, Virtual Weight Management Program Tailored for Adults with Type 2 Diabetes: Effects on Glycemic Control. Nutrition & Diabetes. 2023. Funded by WW International, Inc.
the Lifestyle Program
"There's constant honesty and constant support, which is something you really need on a weight-loss journey. From my Coach to other members on Connect, I have so many people cheering for me."
"It's always worked for me, and it reflects not just in my physical appearance, but also my overall health. The program is definitely life-changing."
"I still had to do it myself, but it set me on a path and gave me the confidence to know I could do it."
The #1 doctor-recommended
weight-loss program‡
We've empowered tens of millions of members to lose weight. Ready to join them?
